Juice That Detoxifies

Medical Weight Loss in Melbourne, FL

Soon will begin the season of overcrowded gyms and yo-yo dieting. After weeks of stuffing our faces with Christmas cookies, we may not feel or look our best. Looking to get a jump start on those New Year’s weight loss resolutions?  You could get the flu like I did, or try a homemade detox juice. With a proper diet, detox juices are an all-natural way to cleanse your body. Comprised of fresh fruits and vegetables, they are packed full of vitamins, minerals and antioxidants. Have your body feeling regular again. Detox juices with a proper diet are a safe and tasty way to jump start your New Years resolutions. After trying some of these delicious recipes your stomach will be saying thank you!

detox juice recipes

Wash all your fruits and vegetables carefully. Remove the skin and seeds. Chop into small pieces and place in your juicer. If you don’t have a juicer try blending your fruits and veggies until you get a thin liquid then pour it through a fine metal strainer. Each recipe will make roughly around two drinks.

Green Machine

  • 2 green apples
  • 2 stalks celery
  • 1 large cucumber
  • 8 kale leaves
  • 1/2 lemon, peeled
  • 1 piece fresh ginger
  • 1/2 cup spinach

Orange Bliss

  • 2 large Gala apples
  • 3 stalks celery
  • 1 large orange
  • 2 medium pears
  • 1 small sweet potato

Tropical Oasis

  • 1 large apple
  • 1/2 cup pineapple
  • 2 large carrots
  • 1 piece fresh ginger
  • 1/2 cup mango