Exfoliating your skin is an important part of our beauty regime that easily gets overlooked. It’s great for your skin, when done properly. When you exfoliate, you remove the dead skin cells from the outer layer of your skin. There are several products available out there and devices that are marketed directly for skin exfoliation. […]
It’s apple season. Apples are an excellent source of fiber and vitamin c. They have anti-cancer, anti-asthma and cardiovascular benefits, proving an apple a day could keep the doctor away. They do contain sugar and carbs but you can still enjoy them in your favorite fall treats with a little modifying. Apple Cider Delicious and […]
Hair loss can be a symptom of something else that’s going on with your body. Sometimes, simple styling tricks or stress-relieving meditation, isn’t enough. Problems like hormone irregularities, thyroid abnormalities, scalp diseases, or other serious diseases can all lead to hair loss. If you are facing any of these issues and are experiencing hair loss, […]
I used to find myself obsessing over the thought of having thick, beautiful hair. I would even get jealous of other girls, even some guys hair. I felt that my hair would never look like that. My hair is extremely fine, as a hairdresser once told me, “My one-year old has thicker hair than you.” […]
Breakfast, it’s the most important meal of the day, but when you’re trying to avoid carbs, there isn’t a lot to choose from. They might as well call It, Carbfast. Aside from egg dishes, your more traditional breakfast items like, French toast and pancakes, are overloaded with refined sugars. Although delicious, these items are terrible […]
Summer is a wonderful time, however your hair might not be thinking the same thing. Our schedules are usually packed, leaving little time to focus on your normal routine. After spending the last few months in chlorine filled pools, salt water oceans or countless hours in the sun, there is a good chance your hair […]
Happy Hour, a time to unwind with coworkers and friends to reflect on the day or to forget it all together. Traditionally it’s a few loud hours of deep-fried finger foods and cheap beer. It may be good for boosting ones morale but not always great for the scale. Another option, host your own happy […]
As I sit here on vacation, random topics popped into my head on what I should write about. I figured since I am traveling maybe I should write a piece about a traveling beauty regime or packing tips. All things I personally could use help with but when I got to my hotel room and […]
Summer is winding down. The nights are getting cooler and joyful back-to-school thoughts are dancing in your head. As you look down at your chipped coral painted toe nails, you think to yourself, what color is next? It is in-between summer and fall, you’re dreaming about the return of the Pumpkin Spice Latte but are […]
When most of us think of toast, we picture an unhealthy, delicious carb-filled breakfast that isn’t very filling. Well think again. When starting with the right canvas, toast can be more than just a breakfast item. It can be filling, healthy, and still tasty with the help of Ezekiel bread. Ezekiel bread is made from […]