Pain management through dieting? Did you know the cause of inflammation in the body could result from your diet? Many of the…
Tag: healthy eating
Mediterranean Tuna Salad
Mediterranean Tuna Salad For the salad: 3 5-ounce cans tuna in water, drained 2 1/2 Celery stalks, chopped 1/2 English cucumber, chopped 3 Green…
What is Leptin resistance?
Leptin resistance may be a leading cause of weight gain and a primary reason why we have difficulty losing weight. Leptin is a type…
Kick Salmon Up A Notch
Salmon is one of those rare foods that’s delicious and healthy. Let’s face it those foods are few and far between. Salmon is an…
Blueberry Peach Basil Salad
Welcome spring with this healthy and fresh salad that’s bursting with flavor. In the beginning spring months, we start to see new plants and…