luxury medspa IN MELBOURNE, FL
Heart Shaped Hotcakes

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Medical Weight Loss in Melbourne, FL

Start your Valentine’s Day out full of love with this delicious and healthy breakfast. These coconut flour pancakes are light, fluffy and sweet. The cute shape and colorful berries will showcase your love and get your Valentine’s Day off to the right start.

COCONUT FLOUR HEART-SHAPED PANCAKES

  • 4 eggs, room temperature.
  • 1 cup milk
  • 2 tsp. vanilla extract.
  • 1 tsp. of stevia.
  • 1/2 cup coconut flour.
  • 1 tsp. baking soda.
  • 1/4 tsp. sea salt.
  • 1/4 tsp. cinnamon
  • raw organic honey for topping
  • fresh fruit for topping
  • Metal heart-shaped cookie cutter

Mix the first 8 ingredients together until you have a nice, smooth batter. Grease your pan and heat. Carefully place your cookie cutter in your pan and pour the batter inside the cookie cutter. After 1-2 minutes, remove the cookie cutter and flip your pancake. Repeat. Drizzle with honey and fresh fruit. These cookie cutters are also great for heart-shaped eggs and toast. Make a complete, heart shaped breakfast for your honey this Valentines Day.

Kind Words from Our Clients

Michaela L.

Star

Great spa! Very beautiful and calming atmosphere. The relaxation room and locker room are modern, well kept, and relaxing. Everyone I encountered was kind and helpful.

Chrisppy H.

Star

I treated my 74-year-old mother to a birthday facial, and the staff and experience at Essentials Medispa & Salon were outstanding. Check-in was seamless, the team was so polite, and the facial itself was a little slice of heaven. I highly recommend Essentials for anyone who needs a break from the world or as a special treat for a loved one or occasion.

Maureen O.

Star

I was visiting family from out of town and was incredibly tight from my flight. I booked a massage and was pleasantly surprised at how nice this spa was! I left feeling so much better.

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