Breakfast, it’s the most important meal of the day, but when you’re trying to avoid carbs, there isn’t a lot to choose from. They might as well call It, Carbfast. Aside from egg dishes, your more traditional breakfast items like, French toast and pancakes, are overloaded with refined sugars. Although delicious, these items are terrible for you. As someone who has done the Ketogenic Diet and several other “low-carb diets” in my lifetime, I understand the struggle of getting your carb fix without actually eating carbs. These scrumptious coconut flour pancakes do just that. They are satisfying, sweet and guilt free. They are also incredibly easy to make. You can add a variety of toppings and fillings to spruce them up. Fruit is a great-tasting, healthy addition if you aren’t monitoring your carbs too closely. I usually am, so I opt for low-carb peanut butter and Truvia nectar. Below is the pancake recipe and other topping ideas, it makes about a dozen hotcakes.
- 4 eggs, room temperature.
- 1 cup milk
- 2 tsp. vanilla extract.
- 1 tsp. of stevia.
- 1/2 cup coconut flour.
- 1 tsp. baking soda.
- 1/4 tsp. sea salt.
- 1/4 tsp. cinnamon
Grease your frying pan with butter. Mix everything together and you got tasty, low carb pancake batter.
Topping Ideas:
Sugar free chocolate chips or shavings, whipped cream made with heavy cream and truvia, low-carb peanut butter, truvia nectar, organic (unsweetened) coconut shavings, cinnamon and truvia sugar, chopped nuts, fruit
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